Süßkartoffel-Kokos-Curry mit Quinoa

Zutaten

Portionen

150 g
Quinoa
100 g
Karotte
150 g
Süßkartoffel
1/2
Zwiebel
1/4 Stange
Lauch
1
Knoblauchzehe
1/2 TL
Kurkuma
1 TL
Dr. Goerg Premium Bio-Kokos-Würzöl Zimt
1 EL
Sojasauce
200 ml
Wasser
150 ml
Dr. Goerg Premium Bio-Kokosmilch
1 TL
Dr. Goerg Premium Bio-Erdnussmus
etwas
Majoran

Habt ihr Lust auf ein einfaches Gericht, das satt macht und sich super einfach vorbereiten lässt?

Dann müsst ihr unbedingt unser veganes Süßkartoffel-Kokos-Curry mit Quinoa probieren! Das Besondere an diesem leckeren Curry ist das Premium Bio-Kokos-Würzöl Zimt von Dr. Goerg. Dieses passt in der Kombination mit Süßkartoffel perfekt zusammen und macht aus einem langweiligen Curry, ein besonderes Geschmackserlebnis! Das Edelgewürz ist ein extra natives Bio-Kokosöl und wurde aus erntefrischen Bio-Kokosnüssen hergestellt. Deshalb enthält es 100 % natürliche Zutaten und sorgt für einen exotischen und einzigartigen Geschmack. Aus unseren erntefrischen Bio-Kokosnüssen entsteht außerdem die reine Premium Bio-Kokosmilch aus 100 % Kokos von Dr. Goerg. Diese verleiht aufgrund ihrer cremigen Konsistenz, ihres frischen Geschmacks und der leichten Süße, jedem Curry, Eintopf, Porridge und jeder Suppe eine besonders cremig-exotische Note.

Ein Curry ohne Erdnussmus ist kein leckeres Curry!

Unser Premium Bio-Erdnussmus ist ein echtes Allround-Talent und darf in keiner Küche fehlen! Ideal als Brotaufstrich, in Gebäck, Smoothies, als Topping von Müsli und Porridge oder in herzhaften Gerichten, wie z.B. Soßen, Dips oder asiatische Currys. Mit einem Teelöffel unseres reinen Bio-Erdnussmuses aus 100 % fein gerösteten Bio-Erdnüssen, bekommt dein Süßkartoffel-Kokos-Curry außerdem eine herzhaft-pikante Note und ist die perfekte Mahlzeit, welche sich leicht in deinen Alltag integrieren lässt.

Zubereitung

Quinoa mit der doppelten Menge Wasser aufkochen und bei mittlerer Hitze ca. 15 Minuten weich kochen. Anschließend durch ein Sieb abseihen.
In der Zwischenzeit Zwiebel und Knoblauch fein hacken. Karotten und Süßkartoffel schälen und in kleine Stücke schneiden. Lauch in 1-2 cm dicke Ringe schneiden.
In einer Pfanne einen großzügigen TL Kokos-Würzöl Zimt erhitzen und die Zwiebel, sowie den Knoblauch darin anbraten. Karotten, Süßkartoffel und Lauch hinzugeben und ebenfalls kurz anbraten.
Mit Wasser und Kokosmilch ablöschen und bei niederer Hitze köcheln lassen, bis das Gemüse weichgekocht ist und das Curry eine dickflüssige Konsistenz erreicht hat. ( Bei Bedarf einfach etwas mehr Wasser hinzugeben. )
Nun einen großzügigen Teelöffel Erdnussmus sowie Kurkuma und Sojasauce hinzugeben und gut verrühren.
Den Süßkartoffel-Kokos-Eintopf mit etwas Majoran, Salz und Pfeffer abschmecken und zusammen mit dem Quinoa servieren.

Kochen mit kokos

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mit Kokosöl

Als aufregende Ergänzung zum herkömmlichen
Küchen-Sortiment eignet sich Kokosöl ganz besonders.

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Süßkartoffel-Kokos-Curry mit Quinoa

Süßkartoffel-Kokos-Curry mit Quinoa

Zutaten

Habt ihr Lust auf ein einfaches Gericht, das satt macht und sich super einfach vorbereiten lässt?

Ein Curry ohne Erdnussmus ist kein leckeres Curry!

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

Kochen und Braten
mit Kokosöl