Sommer-Flammkuchen vom Grill

Zutaten

2 Portionen

Flammkuchen-Teig:
300 g
Mehl
50 g
Dr. Goerg Premium Bio-Kokosmehl
2 1/2 EL
Dr. Goerg Premium Bio-Kokosöl (geschmolzen)
1/2 TL
Salz
150 ml
Wasser
Tomaten-Soße:
60 g
Tomatenmark
3 EL
Wasser
1/2 TL
Oregano (getrocknet)
1 TL
Balsamico-Essig
etwas
Knoblauchpulver, Salz und Pfeffer
Creme für gelben Flammkuchen:
3 EL
Soja-Joghurt
1 TL
Dr. Goerg Premium Bio-Kokos-Cashewmus

Nicht auf Lager
etwas
Knoblauchpulver, Salz und Pfeffer
Belag:
1 große
Tomate
etwas
Rote Paprika
1/4 kleine
Rote Zwiebel
1/2 kleine
Zucchini
2 Handvoll
Babyspinat
3 EL
Mais
etwas
Gelbe Paprika
2 TL
Dr. Goerg Premium Bio-Mandelmus
Optional:
etwas
Pizza- oder Flammkuchengewürz

Jetzt wird's bunt und feurig!

Wenn die Temperaturen am Wochenende doch nicht so mitspielen, wie wir es uns erhofft haben, dann haben wir wieder total Lust auf Flammkuchen. Denn jetzt ist doch die perfekte Zeit für Sommer-Flammkuchen vom Grill, denn dadurch werden sie noch krosser und erhalten optimale Röstaromen. Bei den bunten Toppings unserer Flammkuchen bekommt man doch gleich gute Laune, oder?

Ihr dachtet aber jetzt sicherlich, dass ihr euch nur ein 0-8-15 Flammkuchen-Rezept anbieten, womit ihr zu 100 % falsch liegt. Denn unser Flammkuchen hat FEUER, KNUSPER & den absoluten ZARTSCHMELZ.

Die geheime, aber feine Zutat ist unser 100 % veganes und natürliches Bio-Mandelmus aus ganzen, weißen, süßen Bio-Mandeln, das OHNE Zuckerzusatz und OHNE Palmöl hergestellt wird. Das feine Mandelmus zum Schluss und nach dem Grillen über den Flammkuchen geträufelt und zergeht anschließend zartschmelzend auf der Zunge.

Zubereitung

Backenofen auf 220°C Umluft vorheizen.
Für den Flammkuchen-Teig: Mehl, Salz, Kokosöl und Wasser miteinander verkneten. Anschließend in zwei Teile teilen und jeweils möglichst dünn ausrollen. Den ausgerollten Teig anschließend mit dem Messer dritteln.
Für die Tomaten-Soße: Tomatenmark, Balsamico und Wasser verrühren und mit Salz, Pfeffer sowie Knoblauchpulver abschmecken. Anschließend jeweils auf den beiden äußeren Teilen verteilen.
Grüner Belag: Zucchini in dünne Scheiben schneiden und auf dem ersten Boden mit Tomaten-Soße verteilen.
Creme für den gelben Flammkuchen: Soja-Joghurt und Kokos-Cashewmus verrühren. Mit Salz, Pfeffer und etwas Knoblauchpulver abschmecken. Auf eine Drittel verteilen.
Gelber Belag: Etwas gelbe Paprika in dünne Scheiben schneiden und gemeinsam mit dem Mais auf dem mit Creme bestrichenen Teil auslegen.
Roter Belag: Rote Zwiebeln schälen und in Ringe schneiden. Die Tomate sowie etwas rote Paprika ebenfalls kleinschneiden. Das geschnittene Gemüse auf dem letzten Teil mit Tomaten-Soße verteilen.
Die fertig belegten Flammkuchen für ca. 15 min. im vorgeheizten Backofen backen. Anschließend herausnehmen.
Jeweils eine Handvoll Babyspinat auf dem grünen Flammkuchen verteilen.
Vor dem Genießen mit Mandelmus beträufeln und optional mit etwas Pizza- oder Flammkuchengewürz verfeinern.

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Sommer-Flammkuchen vom Grill

Sommer-Flammkuchen vom Grill

Zutaten

Jetzt wird's bunt und feurig!

Zubereitung

Bei diesem Rezept verwendete Produkte

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

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Kochen und Braten
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