Gefüllte Pita-Taschen

Zutaten

Portionen

Panierter Tofu:
1
Naturtofu
40 g
Dr. Goerg Premium Bio-Kokosmehl
40 g
Semmelbrösel
50 ml
Pflanzendrink (Gewürze: je 1/2 TL Salz, Pfeffer, Chiliflocken und Knoblauch)
3 EL
Dr. Goerg Premium Bio-Kokos-Würzöl Ingwer
Soße:
2 EL
Dr. Goerg Premium Bio-Mandelmus
4 EL
Zitronensaft
8 EL
Wasser
Gewürze:
Salz, Pfeffer ( optional etwas Muskat und Schnittlauch)
2-3
Pita-Taschen
Gemüse zum Füllen:
Salat, Gurke, Rotkohl, Tomaten, Zwiebeln oder Ähnliches

It’s Pita Time

Gefüllte Pita-Taschen schnell und einfach selbst machen! Pita wurde das erste mal in Ägypten hergestellt. In der griechischen Küche ist es eins der meist bestelltesten Speisen neben Gyros. Auch hier in Deutschland finden man in mehreren Restaurants die leckere Speise meist schon für kleines Geld. Doch jedes mal stellen wir uns die Frage, warum Geld ausgeben wenn wir Pita-Taschen auch einfach selbst machen können?! Unsere Variante ist 100 % vegan und überzeugt mit seinem Geschmack. Unsere omnivoren Leser können natürlich das Rezept auf ihr Belieben anpassen und sich bei der Füllung austoben.

Sich fühlen wie in Griechenland

Unser gefüllten Pita-Taschen sind schnell und in wenigen Schritten zubereitet. Insgesamt brauchen Sie 11 Zutaten darunter 3 Dr. Goerg Produkte, um Ihre Pita mit dem Geschmack der Kokosnuss zu verzaubern. Für die Panade des Tofu benutzen wir unser Premium Bio-Kokosmehl. Dieses ist 100 % vegan. Natürlich liegt bei Mehl das Hauptaugenmerk auf dem Backen, aber unser Kokosmehl ist ein absoluter Allrounder und in jeder Hinsicht ein absolutes Muss.

Auch unser Premium Bio-Kokos-Würzöl Ingwer eignet sich für so gut wie alles, was das Herz begehrt. Unser Würzöl hebt den Geschmack nochmal ein wenig in die Schärfe, diese ist zwar mild aber mit der natürliche Frische der Kokosnuss harmoniert es perfekt. Zu guter Letzt kommt unser Premium Bio-Mandelmus ins Spiel. Die Besonderheit an unserem Mandelmus ist, dass wir ausschließlich weiße, süße Bio-Mandeln benutzen. Außerdem ist unser Mus ideal als Brotaufstrich und zum Süßen von Desserts.

Geheimtipp

Um Ihre Pita-Tasche noch knuspriger zu machen, braten Sie das Pita ein wenig in der Pfanne an oder benutzen sie einen Toaster. Versuchen sie es ruhig mit ein wenig Kokosöl oder unseren Würzölen. Wir garantieren Ihnen, dass die Pita-Taschen dadurch einen super leckeren frischen Geschmack bekommen!

Zubereitung

Den Tofu in 1cm dicke Scheiben schneiden, mit Küchenrolle bedecken und etwas Schweres daraufstellen, damit Flüssigkeit austritt.
Ca. 10 Minuten. In der Zeit je einen Teller mit dem Kokosmehl, den Semmelbröseln und dem Pflanzendrink befüllen. Den Pflanzendrink würzen.
Tofu-Streifen zuerst mit Kokosmehl bedecken, dann in den Pflanzendrink legen und zum Schluss mit Semmelbröseln bedecken. Die panierten Tofu-Steifen in Würzöl Ingwer ausbacken, bis sie knusprig sind.
Für die Soße alle Zutaten mit einem Schneebesen zu einer glatten Soße rühren.

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Als aufregende Ergänzung zum herkömmlichen
Küchen-Sortiment eignet sich Kokosöl ganz besonders.

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Gefüllte Pita-Taschen

Gefüllte Pita-Taschen

Zutaten

It’s Pita Time

Sich fühlen wie in Griechenland

Geheimtipp

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

DIESE WEBSEITE VERWENDET COOKIES

Kochen und Braten
mit Kokosöl