Roh, wild und gesund! Köstliches ohne Kochen
Sie wollen sich gesund ernähren? Nehmen Sie einfach frisches Gemüse, Obst und essbare Wildpflanzen
und verzichten Sie aufs Kochen! So erhalten Sie Ihre persönliche Gesundheit oder gewinnen sie zurück.
Dieses Buch gibt Antworten auf alle Fragen rund um die Ernährung mit Rohkost und Wildpflanzen. Die
fantasievollen, neuartigen Rezepte gelingen ganz einfach und sorgen für Genuss, Abwechslung und Fitness.
Über die Autorin Christine Volm
Dr. Christine Volm, Sindelfingen (BW), ist Gartenbauwissenschaftlerin und als Gartenexpertin in den
Medien bekannt. Ihre Erfahrung mit Rohkost-Ernährung gibt sie in Seminaren, Beratungen und
Veröffentlichungen weiter.
Details über das Buch:
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