In forma con il cocco + Limited Edition Bio-Kokosöl

Name: In forma con il cocco + Limited Edition Bio-Kokosöl
SKU: BFMK_VCO433
Price: 14.89 EUR

Ricette esotiche e gustose per corpo e spirito

Ricette esotiche e gustose per corpo e spirito Il cocco porta il sole tropicale in cucina, attiva il metabolismo e aiuta a migliorare concentrazione e resistenza. Anna Lena Böckel, Uwe Schröder e Günter Wagner nel loro libro "In forma con il cocco", edito da pala-verlag, mostrano come il cocco sia prezioso nello sport e nel gioco, a scuola e sul lavoro.

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Descrizione

Il cocco porta il sole tropicale in cucina, attiva il metabolismo e aiuta a migliorare concentrazione e resistenza. Anna Lena Böckel, Uwe Schröder e Günter Wagner nel loro libro "In forma con il cocco", edito da pala-verlag, mostrano come il cocco sia prezioso nello sport e nel gioco, a scuola e sul lavoro. La chef professionista Anna Lena Böckel presenta la grande varietà della cucina a base di cocco con 85 squisite ricette vegetariane e vegane. A colazione o a pranzo, in pausa oppure durante l'allenamento, i prodotti a base di cocco possono essere consumati in moltissimi modi. Tutti i piatti sono molto facili da preparare, la loro riuscita è garantita e il loro sapore stupirà i vostri ospiti. Particolare vantaggio: i simboli aiutano a selezionare le ricette a basso contenuto di carboidrati, quelle che servono per il supporto delle funzioni cerebrali oppure quelle che puntano al miglioramento della forma fisica. Uwe Schröder e Günter Wagner del Deutschen Institut für Sporternährung e.V. (istituto tedesco per l'alimentazione sportiva) a Bad Nauheim informano in modo competente sulla provenienza e le differenze qualitative di olio, latte e zucchero di cocco, illustrando alcuni consigli per la salute molto attuali legati alla noce di cocco. I loro consigli pratici comprovati aiutano a mettere in atto con successo strategie nutrizionali individuali come una dieta a basso contenuto di carboidrati, un digiuno intermittente o un allenamento del metabolismo dei lipidi. A questo, le esperte associano un sapere scientifico maturato dall'esperienza nell'ambito della cura di numerosissimi sportivi e sportive in tutti i settori e discipline sportive. Un libro che viene dalla pratica ed ha un utilizzo pratico, che punta a far sentire le persone bene e in forma, mangiando e bevendo con gusto.

Anna Lena Böckel, Uwe Schröder,Günter Wagner
In forma con il cocco
Ricette vegetariane gustose
Per il benessere dello spirito e la salute del corpo
pala-verlag, Darmstadt, 2016
176 parole, copertina rigida

Sigillo di qualità Dr. Goerg

Recensioni

Sigillo di qualità Dr. Goerg

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In forma con il cocco + Limited Edition Bio-Kokosöl

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