Salad-Bowl im Burger-Style

vegan, vegetarisch, glutenfrei & laktosefrei

Zutaten

2 Portionen

1
Eisbergsalat
10
Dattelcherrytomaten
5
Gewürzgurken
200 g
veganes Hack
2 EL
Röstzwiebeln
1
Zwiebel
1 TL
Kokosöl
Für das Dressing:
2 EL
Dr. Goerg Bio-Tahin Sesammus
3 EL
Gurkenessig
1 TL
Senf
1 EL
Ketchup
etwas
Salz & Pfeffer
Sprossen (serviert)

Mit Tahin können verschiedene Dressings und Salatsoßen gezaubert werden, die dem Gericht gleich eine orientalische Note verleihen. So zum Beispiel unsere Salad-Bowl im Burger-Style, die wir mit einem Sesammus-Dressing aus Gurkenessig, Senf und etwas Ketchup angerührt haben. Für den "Burger Style" einfach etwas Röstzwiebeln und Gewürzgurken hinzu und das Tahin-Dressing untermischen.

Zubereitung

Etwas Kokosöl in einer Pfanne erhitzen und das vegane Hack darin scharf anbraten.
Derweil den Salat waschen und in feine Streifen schneiden. Die Tomaten halbieren und die rohe Zwiebel in dünne Ringe schneiden.
Alle Zutaten für das Dressing in ein Glas geben und gut verquirlen. Den Eisbergsalat in eine große Schüssel geben und das Dressing mit den Händen gut einmassieren.
Den Salat auf 2-3 Bowl aufteilen und mit den Tomaten, der Zwiebel, den Gurken, dem Hack bzw Burgern und Röstzwiebeln toppen und mit frischen Sprossen servieren.

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Kochen und Braten
mit Kokosöl

Als aufregende Ergänzung zum herkömmlichen
Küchen-Sortiment eignet sich Kokosöl ganz besonders.

MEHR ERFAHREN

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Salad-Bowl im Burger-Style

Salad-Bowl im Burger-Style

Zutaten

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

Kochen und Braten
mit Kokosöl