Rohvegane Kokos-Tomatensuppe

Zubereitungszeit: ca. 10 Minuten / Ruhezeit im Kühlschrank: ca. 3 Stunden
einfach
Vorspeisen & Salate

vegan, rohköstlich, glutenfrei & laktosefrei

Zutaten

8 Portionen

10
Kirschtomaten (oder eine ähnliche Sorte)
220 ml
Dr. Goerg Bio-Kokosmilch
35 g
Fenchel
2 Zweige
Koriander (frisch)
1
Knoblauchzehe
1 Prise
Kurkuma
1 Prise
Salz
1 Prise
Pfeffer
1 EL
Limettensaft

Diese rohvegane Kokos-Tomatensuppe ist eine leckere kalte Vorspeise, kreiert vom angesagten Vegan-Koch Arturo Castillo. Die Frische der Tomaten kommt hier besonders durch und Fenchel, Koriander und Kurkuma zaubern einen einzigartigen Geschmack. Da die Kokos-Tomatencreme nicht erhitzt wird, handelt es sich um eine roh-vegane Vorspeise in der noch alle Inhaltsstoffe vorhanden sind.

Zubereitung

Tomaten waschen und halbieren.
Geben Sie die Tomaten zusammen mit den anderen Zutaten in einen Mixer und mixen Sie alles mit hoher Geschwindigkeit für mehr als eine Minute. Verringern Sie dann die Geschwindigkeit für ein paar Sekunden auf ein Minimum, um mögliche Luftblasen zu reduzieren.
In ein Glas geben und mindestens 3 Stunden im Kühlschrank ruhen lassen und danach sofort servieren.

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Als aufregende Ergänzung zum herkömmlichen
Küchen-Sortiment eignet sich Kokosöl ganz besonders.

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Rohvegane Kokos-Tomatensuppe

Rohvegane Kokos-Tomatensuppe

Zutaten

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

Kochen und Braten
mit Kokosöl