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Hummus mit Tahin

Alle Rezepte

vegan, vegetarisch, glutenfrei & laktosefrei

Zutaten

5 Portionen

400 g
Kichererbsen
2 EL
Dr. Goerg Bio-Tahin
6 EL
Wasser
3 EL
Olivenöl
2 EL
Paprikapulver
1 EL
Kreuzkümmel
1/2
Zitrone (ausgepresst)
etwas
Salz & Pfeffer
etwas
Petersilie (frisch)

Hummus mit Tahin ist eine Spezialität aus dem Orient und wird aus pürierten Kichererbsen und Sesammus hergestellt. Der Kichererbsen-Dip kann zu Brot gereicht werden und schmeckt auch super zu Falafel.

Tipp: Verwenden Sie verschiedene Kräuter um den Geschmack des Hummus zu variieren oder fügen Sie verschiedene Currymischungen oder unsere Bio-Kokos-Würzöle hinzu um dem Ganzen einen asiatischen Hauch zu verleihen.

Zubereitung

Alle Zutaten in eine Schüssel geben und mit einem Standmixer oder Pürierstab mixen. Sollte der Hummus zu trocken sein, kann etwas mehr Wasser oder Olivenöl hinzugefügt werden.

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Küchen-Sortiment eignet sich Kokosöl ganz besonders.

MEHR ERFAHREN

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Hummus mit Tahin

Hummus mit Tahin

Zutaten

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

Kochen und Braten
mit Kokosöl