Gelbe Rübencremesuppe

Alle Rezepte

vegan, vegetarisch, glutenfrei & laktosefrei

Zutaten

5 Portionen

400 g
Möhren
400 g
Sellerie
1
Zwiebel
3 EL
Premium Bio-Kokosöl
1 l
Gemüsebrühe
4 EL
Soja-Sauce
200 ml
Premium Bio-Kokosmilch
4 EL
Premium Bio-Kokosmehl
Pfeffer
Salz
Koriander
Für die Einlage:
400 g
Tofu (natur)
4 EL
Premium Bio-Kokosmilch
4 EL
Soja-Sauce
1 Messerspitze
Chilipulver
2 EL
Bio-Kokosöl

Zubereitung

Möhren, Sellerie und Zwiebel kleinschneiden.
Wurzelgemüse (Karotten und Sellerie) und Zwiebel im Kochtopf in Premium Bio-Kokosöl 10 Minuten anbraten.
In der Zwischenzeit Tofu in Würfel schneiden und in einer Marinade aus Premium Bio-Kokosmilch, Sojasauce und Chilipulver 20 Minuten ziehen lassen.
Dem Gemüse Gemüsebrühe hinzufügen und bei mittlerer Hitze etwa 10 Minuten köcheln lassen.
Das gekochte Gemüse vom Herd nehmen und pürieren.
Kokosmilch und Premium Bio-Kokosmehl hinzufügen, und mit Sojasauce, Pfeffer, Salz und Koriander abschmecken. Zum Schluss die Suppe gut verrühren.
Tofu in einer Pfanne im Premium Bio-Kokosöl scharf anbraten. Anschließend über die Suppe geben und warm servieren.

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mit Kokosöl

Als aufregende Ergänzung zum herkömmlichen
Küchen-Sortiment eignet sich Kokosöl ganz besonders.

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Gelbe Rübencremesuppe

Gelbe Rübencremesuppe

Zutaten

Zubereitung

Kochen mit kokos

Weitere köstliche Gerichte mit unseren Produkten

Kochen und Braten mit Kokosöl

Kochen und Braten
mit Kokosöl